Got out for a nice walk

Well, I did get out for a nice walk last night in the dark and cold. It was a nice one. Walked for 35 minutes listening to tunes on my MP3 player. Felt great to get out and get my lungs full of fresh air and feel my leg muscles really working. Felt better after too. Now, to keep it up! :) Will try!

Wiping the dust off

Okay, I've been lazy on this blog....and lazy in real life too. :( Damn. But I've got no one to blame but myself. I just find the spark necessary to urge me out that door to go do exercise hasn't been there. I've not felt that urge to get going. I know I need to find it soon. The cool, winter days are here and I do like winter running. It's easy to find a comfort zone on most days and feel really good about running afterwards. I know I need to get out there and JUST DO IT! I'll try, I promise.