I got out there!
Well, I did it. I got out there for a nice walk today. 40 min. of good, brisk walking. It's a gorgeous summer day here with a coolish breeze and sunshine. It felt good.
Yesterday, didn't do my exercise because of my husband. But I did vacuuming and cleaning of the house which counts a bit towards exercise. LOL. Walking up and down the stairs about 15 times through the day.
For this week - I'm going to get out every night for a 40 min. walk! I promise myself that. Thanks for the email! It got me laughing and going. That's the point of it. :))
Yesterday, didn't do my exercise because of my husband. But I did vacuuming and cleaning of the house which counts a bit towards exercise. LOL. Walking up and down the stairs about 15 times through the day.
For this week - I'm going to get out every night for a 40 min. walk! I promise myself that. Thanks for the email! It got me laughing and going. That's the point of it. :))
posted by Toria/Deb at 6:55:00 pm
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