Tuesday, August 16, 2005

I got out there!

Well, I did it. I got out there for a nice walk today. 40 min. of good, brisk walking. It's a gorgeous summer day here with a coolish breeze and sunshine. It felt good.

Yesterday, didn't do my exercise because of my husband. But I did vacuuming and cleaning of the house which counts a bit towards exercise. LOL. Walking up and down the stairs about 15 times through the day.

For this week - I'm going to get out every night for a 40 min. walk! I promise myself that. Thanks for the email! It got me laughing and going. That's the point of it. :))

1 Comments:

Blogger A Girl Running said...

Good for you =) I wish it were warm enough...or I had the time to get out for 40 minutes every night

4:23 am  

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