Another week started

Monday again and it's a hot, sticky, muggy day today. I don't feel like doing anything in the mode of sports honestly. But I'll try and get out there for a walk today then go to the gym and lift weights. That'll help the endorphins going and make me feel pleased with myself.

Good luck to any of you out there reading this. Remember, it's only yourself you're cheating if you slacken off. That's what I keep reminding myself too.