Friday, August 05, 2005

Where has the time gone?

Oh my, where has the time gone? It's already August 5th and I've not entered in any exercise for the week that's flown by! Well, time to correct that. I've not felt great after a change in medication. Feel fat and lazy on this medicine. It sucks, believe me. So far this week, I've done 2 days of exercise. That's it, total. One nice day of walking for 35 minutes and another day at the gym doing treadmill walking and then situps and lower body workout on the weights. So, that's something. Today, I did a nice walk with my daughters to the beach and back. Lovely day outside.


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