More Exercise to talk about!
I did more exercise! Okay, don't fall over in shock. I'm trying, okay? Did a nice 40 min. walk with Vic in the jogging stroller yesterday morning. Then I went to the gym and did some rowing machine (5 mins.), some bike (10 mins) then lifted weights for the balance of my 1 hour there.
Tuesday exercise: I rode out to my mum's condo with Vic in the bike buggy. That took 45 mins and then an additional 1 hour to ride home. So, lots of biking today! Feels great because with biking it's non-impact. Legs don't hurt at all, thankfully.
Tuesday exercise: I rode out to my mum's condo with Vic in the bike buggy. That took 45 mins and then an additional 1 hour to ride home. So, lots of biking today! Feels great because with biking it's non-impact. Legs don't hurt at all, thankfully.
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